Race You To The Canyon powered by Racery

1.

A-Team Finished 5 racers
2.

Pheidippides Finished 5 racers
3.

Forrest Gump Finished 5 racers
4.

Team Infinity Finished 5 racers
5.

Green Sharks Finished 5 racers
6.

Excelencia Finished 5 racers
7.

ElephntNtheRoom 456.9 miles 5 racers
8.

Le'Fast 5 367.1 miles 5 racers
9.

Walking Warriors 348.2 miles 5 racers
10.

fifthGdimension 322.1 miles 2 racers
11.

41 Squad 197.8 miles 4 racers
12.

Got the RUNS 171.0 miles 4 racers

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total miles
miles/week
exercises/week

's Log

1.

del_bCeN0A 248.0 miles
2.

del_I88mCA 234.3 miles
3.

del_bzGQqQ 205.0 miles
4.

del_9p3Icg 179.6 miles
5.

del_k3o25Q 174.8 miles
6.

del_ebeE2A 156.0 miles
7.

del_HIxfiQ 156.0 miles
8.

del_f65CaA 142.5 miles
9.

del_G.Mg2w 142.0 miles
10.

del_Swzn8w 130.1 miles
11.

del_Mkwb6Q 128.5 miles
12.

del_ALJAyQ 122.9 miles
13.

del_t1JQkA 118.1 miles
14.

del_g1fqMw 113.5 miles
15.

del_C5IjSQ 111.7 miles
16.

del_sERxjQ 105.7 miles
17.

del_Y-CCJA 105.3 miles
18.

del_57GR5Q 102.2 miles
19.

del_433HNQ 102.0 miles
20.

del_uP1IYg 101.0 miles
21.

del_VPG5LQ 99.5 miles
22.

del_e-y48Q 98.5 miles
23.

del_Vh7klw 93.3 miles
24.

del_yihx3A 91.6 miles
25.

del_dy7RQQ 90.4 miles
26.

del_qlNyUg 89.4 miles
27.

del_ycJVbg 86.8 miles
28.

del_PnQjEw 83.6 miles
29.

del_LALOWg 82.8 miles
30.

del_-MaTfw 80.0 miles
31.

del_6Uox8w 78.0 miles
32.

del_ptrjqQ 70.0 miles
33.

del_a5D7uw 69.0 miles
34.

del_nW.OMA 65.6 miles
35.

del_QmzwCw 65.0 miles
36.

del_-qm43g 64.0 miles
37.

del_4sbuqA 55.5 miles
38.

del_ir9yAw 51.3 miles
39.

del_ngPJEA 50.8 miles
40.

del_jQk-KQ 48.9 miles
41.

del_s-Dj.A 48.4 miles
42.

del_NYvivA 48.0 miles
43.

del_T7I71w 46.0 miles
44.

del_XA529A 45.0 miles
45.

del_CRs0QA 44.5 miles
46.

del_54RHRg 44.0 miles
47.

del_N58eYg 44.0 miles
48.

del_k7nmnQ 39.6 miles
49.

del_ETmPbA 38.9 miles
50.

del_6U2uVA 32.0 miles
51.

del_GqqDvA 32.0 miles
52.

del_9fM0MA 29.0 miles
53.

del_2iEK0A 24.0 miles
54.

del_1gDF.Q 15.3 miles
55.

del_2uxeuA 12.0 miles

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total miles
miles/week
exercises/week

's Log

This race ended 10/30/15 - check out the final activity below.

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del_NYvivA Got the RUNS
Oct 29, 2015
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8.0 miles

Passed 5 athletes to move into #42.

0 0
del_-MaTfw ElephntNtheRoom
Oct 29, 2015
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6.0 miles

3 circuit trainings

Passed 1 athlete to move into #30.

0 0
del_t1JQkA Team Infinity
Oct 29, 2015
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4.5 miles

Extends streak to 4 days.

0 0
del_HIxfiQ ElephntNtheRoom
Oct 29, 2015
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9.0 miles

An hour and a half instructing and leading a group workout

Extends streak to 4 days.

0 0
del_t1JQkA Team Infinity
Oct 28, 2015
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4.5 miles

Passed 2 athletes to move into #13.

0 0
del_HIxfiQ ElephntNtheRoom
Oct 28, 2015
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9.0 miles

An hour and a half instructing and leading a group workout

Passed 2 athletes to move into #7.

0 0
del_ycJVbg Team Infinity
Oct 28, 2015
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1.9 miles

0 0
del_t1JQkA Team Infinity
Oct 27, 2015
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4.5 miles

Passed 2 athletes to move into #15.

0 0
del_HIxfiQ ElephntNtheRoom
Oct 27, 2015
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9.0 miles

An hour and a half instructing and leading a group workout

Passed 1 athlete to move into #9.

0 0
del_ycJVbg Team Infinity
Oct 27, 2015
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2.7 miles

Passed 2 athletes to move into #27.

0 0
del_-MaTfw ElephntNtheRoom
Oct 27, 2015
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4.0 miles

Strength training

Passed 1 athlete to move into #31.

0 0
del_HIxfiQ ElephntNtheRoom
Oct 26, 2015
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12.0 miles

2 hour workout/training session. Leading and attending a class.

Passed 2 athletes to move into #10.

0 0
del_NYvivA Got the RUNS
Oct 26, 2015
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4.0 miles

Passed 2 athletes to move into #47.

0 0
del_NYvivA Got the RUNS
Oct 26, 2015
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4.0 miles

Back after 6 days. Passed 1 athlete to move into #49.

0 0
del_t1JQkA Team Infinity
Oct 26, 2015
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4.5 miles

Passed 3 athletes moving TeamInfinity into #2.

0 0
del_bCeN0A Green Sharks
Oct 26, 2015
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6.0 miles

riding bicycle

GreenSharks moves into #4.

0 0
del_ycJVbg Team Infinity
Oct 26, 2015
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2.3 miles

0 0
del_bzGQqQ Team Infinity
Oct 25, 2015
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15.0 miles

Back after 6 days.

0 0
del_qlNyUg ElephntNtheRoom
Oct 25, 2015
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6.0 miles

Extends streak to 9 days. Passed 1 athlete to move into #26.

0 0
del_Swzn8w A-Team
Oct 25, 2015
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6.2 miles

Longest personal streak grows to 21 days. Passed 1 athlete to move into #9.

0 0
del_t1JQkA Team Infinity
Oct 24, 2015
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12.0 miles

Passed 5 athletes to move into #20.

0 0
del_-MaTfw ElephntNtheRoom
Oct 24, 2015
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4.0 miles

Pilates

Passed 1 athlete to move into #32.

0 0
del_ycJVbg Team Infinity
Oct 24, 2015
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0.2 miles

Longest personal streak grows to 20 days.

0 0
del_qlNyUg ElephntNtheRoom
Oct 24, 2015
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3.0 miles

Extends streak to 8 days. Passed 1 athlete to move into #27.

0 0
del_Swzn8w A-Team
Oct 24, 2015
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5.4 miles

Longest personal streak grows to 20 days. Passed 1 athlete to move into #10.

0 0
del_C5IjSQ Le'Fast 5
Oct 23, 2015
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6.0 miles

Passed 1 athlete to move into #14.

0 0
del_bCeN0A Green Sharks
Oct 23, 2015
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8.0 miles

riding bicycle

Longest personal streak grows to 19 days. Passed 1 athlete moving GreenSharks into #5.

0 0
del_6Uox8w Team Infinity
Oct 23, 2015
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2.7 miles

Extends streak to 7 days.

0 0
del_ycJVbg Team Infinity
Oct 23, 2015
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3.4 miles

Longest personal streak grows to 19 days.

0 0
del_qlNyUg ElephntNtheRoom
Oct 23, 2015
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3.5 miles

Extends streak to 7 days.

0 0
del_Swzn8w A-Team
Oct 23, 2015
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3.2 miles

Longest personal streak grows to 19 days. Passed 1 athlete to move into #11.

0 0
del_k3o25Q Excelencia
Oct 23, 2015
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9.8 miles

Longest personal streak grows to 19 days.

0 0
del_-MaTfw ElephntNtheRoom
Oct 22, 2015
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7.0 miles

Strength training and moderate cardio

Passed 3 athletes to move into #33.

0 0
del_bCeN0A Green Sharks
Oct 22, 2015
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6.0 miles

walking

Extends streak to 18 days.

0 0
del_bCeN0A Green Sharks
Oct 22, 2015
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12.0 miles

Riding bicycle

Longest personal streak grows to 18 days.

0 0
del_ycJVbg Team Infinity
Oct 22, 2015
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3.6 miles

Longest personal streak grows to 18 days. Passed 1 athlete moving TeamInfinity into #3.

0 0
del_qlNyUg ElephntNtheRoom
Oct 22, 2015
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3.0 miles

Extends streak to 6 days. Passed 1 athlete to move into #28.

0 0
del_k3o25Q Excelencia
Oct 22, 2015
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7.4 miles

Longest personal streak grows to 18 days.

0 0
del_HIxfiQ ElephntNtheRoom
Oct 22, 2015
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9.0 miles

An hour and a half instructing and leading a group workout

Extends streak to 4 days. Passed 2 athletes to move into #11.

0 0
del_Mkwb6Q Excelencia
Oct 22, 2015
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3.5 miles

Longest personal streak grows to 18 days.

0 0
del_yihx3A A-Team
Oct 22, 2015
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6.0 miles

1 hour elliptical//

Passed 2 athletes to move into #23.

0 0
del_g1fqMw Walking Warriors
Oct 22, 2015
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2.0 miles

0 0
del_Swzn8w A-Team
Oct 22, 2015
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5.3 miles

Longest personal streak grows to 18 days. Passed 1 athlete to move into #11.

0 0
del_6Uox8w Team Infinity
Oct 22, 2015
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2.8 miles

Extends streak to 6 days. Passed 2 athletes to move into #28.

0 0
del_C5IjSQ Le'Fast 5
Oct 21, 2015
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1.0 miles

Extends streak to 5 days. Passed 1 athlete to move into #15.

0 0
del_bCeN0A Green Sharks
Oct 21, 2015
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8.0 miles

Extends streak to 17 days.

0 0
del_bCeN0A Green Sharks
Oct 21, 2015
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10.0 miles

Riding bicycle

Longest personal streak grows to 17 days.

0 0
del_ycJVbg Team Infinity
Oct 21, 2015
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4.9 miles

Longest personal streak grows to 17 days. Passed 3 athletes moving TeamInfinity into #4.

0 0
del_qlNyUg ElephntNtheRoom
Oct 21, 2015
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3.3 miles

Extends streak to 5 days. Passed 1 athlete to move into #28.

0 0
del_Mkwb6Q Excelencia
Oct 21, 2015
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9.2 miles

Longest personal streak grows to 17 days. Passed 1 athlete to move into #9.

0 0
del_Swzn8w A-Team
Oct 21, 2015
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9.2 miles

Longest personal streak grows to 17 days. Passed 7 athletes to move into #12.

0 0
del_HIxfiQ ElephntNtheRoom
Oct 21, 2015
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9.0 miles

An hour and a half instructing and leading a group workout

Passed 8 athletes to move into #12.

0 0
del_yihx3A A-Team
Oct 21, 2015
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6.0 miles

1 hours on elliptical//

Passed 2 athletes to move into #25.

0 0
del_k3o25Q Excelencia
Oct 21, 2015
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6.5 miles

Longest personal streak grows to 17 days. Passed 1 athlete to move into #5.

0 0
del_6Uox8w Team Infinity
Oct 21, 2015
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2.8 miles

Extends streak to 5 days. Passed 2 athletes to move into #28.

0 0
del_C5IjSQ Le'Fast 5
Oct 20, 2015
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2.9 miles

Extends streak to 4 days. Passed 2 athletes to move into #14.

0 0
del_t1JQkA Team Infinity
Oct 20, 2015
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4.5 miles

Longest personal streak grows to 16 days.

0 0
del_NYvivA Got the RUNS
Oct 20, 2015
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4.0 miles

Passed 2 athletes to move into #50.

0 0
del_NYvivA Got the RUNS
Oct 20, 2015
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4.0 miles

Back after 11 days.

0 0
del_VPG5LQ ElephntNtheRoom
Oct 20, 2015
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6.0 miles

Passed 2 athletes moving ElephntNtheRoom into #7.

0 0
del_bCeN0A Green Sharks
Oct 20, 2015
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8.0 miles

RIDING BICYCLE

Longest personal streak grows to 16 days.

0 0
del_qlNyUg ElephntNtheRoom
Oct 20, 2015
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3.2 miles

Extends streak to 4 days. Passed 4 athletes to move into #28.

0 0
del_Mkwb6Q Excelencia
Oct 20, 2015
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8.5 miles

Longest personal streak grows to 16 days. Passed 1 athlete moving Excelencia into #2.

0 0
del_yihx3A A-Team
Oct 20, 2015
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6.0 miles

1 hour on elliptical

0 0
del_k3o25Q Excelencia
Oct 20, 2015
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9.0 miles

Longest personal streak grows to 16 days. Passed 1 athlete moving Excelencia into #3.

0 0
del_ycJVbg Team Infinity
Oct 20, 2015
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3.1 miles

Longest personal streak grows to 16 days. Passed 3 athletes to move into #31.

0 0
del_g1fqMw Walking Warriors
Oct 20, 2015
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2.0 miles

0 0
del_Swzn8w A-Team
Oct 20, 2015
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3.2 miles

Longest personal streak grows to 16 days. Passed 2 athletes to move into #18.

0 0
del_6Uox8w Team Infinity
Oct 20, 2015
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3.5 miles

Extends streak to 4 days. Passed 2 athletes to move into #29.

0 0
del_HIxfiQ ElephntNtheRoom
Oct 20, 2015
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9.0 miles

An hour and a half instructing and leading a group workout

Passed 5 athletes moving ElephntNtheRoom into #8.

0 0
del_C5IjSQ Le'Fast 5
Oct 19, 2015
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3.6 miles

Passed 2 athletes to move into #16.

0 0
del_t1JQkA Team Infinity
Oct 19, 2015
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4.5 miles

Longest personal streak grows to 15 days. Passed 2 athletes to move into #24.

0 0

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exercises/week

's Log

From: LA
To: Grand Canyon
Start date: October 5, 2015
End date: October 30, 2015
0:00 EST
9:34 EST
Route distance: 464 miles
Total logged: 4,935.9 miles

This fall, teams from Menasha are racing each other! Miles are accumulated by exercising anywhere, then logged by e-mail to advance the teams on the scenic virtual

¡Este otoño, los equipos de Menasha están corriendo entre ellos! Las millas se acumularán al hacer ejercicio en cualquier lugar, y después son enviadas por correo electrónico para actualizar los equipos en la escena de la ruta virtual.

Not running or walking? Here’s how to convert your exercise into miles:

Aunque no estés corriendo ni caminando puedes convertir tu ejercicio en millas de la siguiente manera:

Normal Activity (Think "daily movement”)
* 8 hours of activity = 4 miles
* Includes continuous motion on your feet during work hours

Actividad Cotidiana (Piensa en “movimiento diario”)
* 8 horas de actividad = 4 millas
* Incluye movimiento continuo, estando de pie, durante las horas de trabajo

Moderate Exercise (Think “average walker”)
* 15 minutes of activity = 1 mile
* 60 minutes of activity = 4 miles
* Includes yoga, factory work, aqua therapy, pilates

Ejercicio Moderado (Piensa en un “caminador promedio”)
* 15 minutos de actividad = 1 milla
* 60 minutos de actividad = 4 millas
* Incluye: yoga, trabajo de fábrica, terapia acuática, pilates

Vigorous Exercise (Think “average runner”)
* 10 minutes of activity = 1 mile
* 60 minutes of activity = 6 miles
* Includes running, swimming, hot yoga, cycling, spin, zumba, boot camp, fit barre, Body Bump, CX Worx, boxing, basketball

Ejercicio Vigoroso (Piensa en un “corredor promedio”)
* 10 minutos de actividad = 1 milla
* 60 minutos de actividad = 6 millas
* Incluye correr, nadar, yoga caliente, andar en bicicleta, spinning, zumba, boot camp, fit barre, Body Bump, CX Worx, boxeo y baloncesto

Questions? team@racery.com.
Preguntas? team@racery.com

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